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One Skillet Beefy 7-Layer Dip

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Cooking & Prep Time

Servings

5 min

Prep Time

35 min

Cook Time

Recipe Ingredients

1 recipe Mexican-Style Beef Sausage
½ cup diced sweet onion
1 teaspoon vegetable oil
2 tablespoons reduced-fat dairy sour cream
1 tablespoon tomato paste

1 cup diced, seeded tomatoes

1 can (15 ounces) no-salt added black beans, rinsed and drained

½ cup frozen corn

1 can (4 ounces) diced mild green chiles

2 fresh jalapeño peppers, trimmed, seeded and diced

¼ cup chopped fresh cilantro

½ teaspoon ground cumin

½ teaspoon chile powder

1-½ cups reduced-fat shredded Mexican blend cheese

Garnish: 1 lime, cut into wedges

Serving Suggestion: Tortilla chips or fresh tortillas (optional)

Cooking Instructions

Preheat oven to 350°F. Heat large oven-proof non-stick skillet over medium heat until hot. Add onion an oil; cook 5 minutes until onions are soft. Add Mexican-Style Beef Sausage mixture; cook 8 to 10 minutes, breaking beef into ½-inch crumbles and stirring occasionally. Remove skillet from heat. Stir in sour cream and tomato paste.
Top beef with tomatoes, beans, corn, chiles, jalapeno peppers and cilantro. Sprinkle mixture with cumin and chile powder; top with cheese. Bake in 350°F oven 20 minutes or until cheese has melted and starting to brown. Remove skillet from oven. Garnish with squeeze of lime, as desired. Serve with chips or tortillas, as desired.

Cook's Tip: Mexican-Style Beef Sausage: Combine 1 pound Ground Beef (93% lean or leaner), 2 tablespoons red wine vinegar, 1-½ teaspoons dried oregano leaves, 1-½ teaspoons smoked paprika, 1-½ teaspoons chile powder, 1 teaspoon garlic powder, ½ teaspoon salt and ½ teaspoon chipotle chile powder in large bowl, mixing lightly but thoroughly.

Recipe and picture courtesy of BeefItsWhatsForDinner.com.